Are you tired? It can be Chronic Fatigue Syndrome

Chronic Fatigue Syndrome CFS is a complicated longterm illness that is characterised by prolonged and intense fatigue with a range of symptoms Also known as Myalgic Encephalomyelitis ME MECFS or systemic exertion intolerance disease SEID this ailment usually has no clear underlying medical causeWhile it may worsen with any kind of mental or physical exertion the symptoms do not necessarily abate with rest Moreover studies have found that women and children are more prone to being diagnosed with MECFS and it generally affects a person anywhere between their mid 20s and mid 40sSymptomsThe most commonly known symptom of CFS is extreme tiredness that cannot be explained by any underlying medical condition Additionally it has eight official signs and symptoms that include ndash fatigue sore throat or sore glands sans swelling impairment of cognitive thinking memory or concentration extreme muscle or joint pain headachesmigraines sleep problems flulike symptoms dizziness sickness or nausea and heart palpitationsThere are also some less commonly found symptoms and these include ndash irritability mood swings anxiety or panic attacks visual challenges like eye pain or blurriness night sweats or chills low body temperature allergies and sensitivity to odours food medication and or sound irritable bowel syndrome numbness or burning sensations in the face hands or feetHowever all of these symptoms may vary depending on the person and might be mild or extreme Unfortunately most of them are not evident which may make it hard for your near and dear ones to identify the illnessCauses People suffering from CFS come across as perpetually hypersensitive to even a mild amount of exercise or any physical activity Till date though scientists have not managed to figure out the root cause of the illness but their research has found the possibility of a trigger due to a combination of factors that affect people born with a predisposition for CFS These triggers includeImmunity issues ndash Those with Chronic Fatigue Syndrome tend to have weak immune systems but clarity on whether this is a definite cause of the disorder is still requiredHormonal imbalance ndashFluctuations in levels of blood produced in hypothalamus pituitary glands or adrenal glands have been found to cause CFSViral infections ndash Glandular fever EpsteinBarr virus human herpes virus 6 and mouse leukaemia viruses have been suspected to cause CFS As most people develop the disorder after a viral infection researchers question their role in causing the disease although it has not been confirmed yetRisk Factors and ComplicationsThere are a few factors that might significantly contribute to the rise in the risk of Chronic Fatigue Syndrome These includeSex ndash as mentioned previously women are more prone to being diagnosed with CFS than men and are also more likely to visit the doctor for a diagnosis Age ndash although the disorder might affect an individual at any age the risk of the same is higher between the age of 2040 years Stress ndash The inability to cope with stressful situations can also increase the risk of developing this chronic illnessCFS can also lead to a number of complications for the affecting individual including isolation depression increased absence at work and various lifestyle restrictions among others Diagnosis and Treatment As there are no evident symptoms of CFS the doctor must be consulted for a thorough diagnosis through physical exams and various blood and urine tests as well as an analysis of your medical history There are no specific lab tests to detect MECFS There is treatment available to ease the symptoms of CFS however it depends on how the disorder is affecting you because the symptoms vary from person to person There are a number of other waystherapies to combat the disorder These include ndash home remedies and lifestyle changes like sleeping well and reducing your caffeine intake medication in the form of lowdose antidepressant therapy alternative medicines like yoga tai chi acupuncture and massages joining support groups for curbing anxiety and isolation issues talking to your friends and family about your feelings stress and problems and most importantly working with your doctor to chalk out a beneficial plan to treat the disorderDepartment of Ayurveda Saifee HospitalCatch up on all the latest Crime National International and Hatke news here Also download the new midday Android and iOS apps to get latest updates