Home / Lifestyle / Health & Fitness / Article / Daily stroll can halve your obesity risk

Daily stroll can halve your obesity risk

An hour-long brisk walk undertaken every day can reduce the risk of turning obese by half, scientists have found.

Listen to this article :

An hour-long brisk walk undertaken every day can reduce the risk of turning obese by half, scientists have found.

Scientists have discovered that the secret to staving off the flab is taking a regular one-hour stroll, as they believe walking can reduce the influence of genes thought to cause obesity by 50 percent, the Daily Express reported.

How do you like the new new mid-day.com experience? Share your feedback and help us improve.

Read Next Story
More chew, than bite?

Trending Stories

Latest Photoscta-pos

Latest VideosView All

Latest Web StoriesView All

Mid-Day FastView All

Advertisement