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Daily stroll can halve your obesity risk
Updated On: 20 March, 2012 11:49 AM IST | | IANS
An hour-long brisk walk undertaken every day can reduce the risk of turning obese by half, scientists have found.
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An hour-long brisk walk undertaken every day can reduce the risk of turning obese by half, scientists have found.
Scientists have discovered that the secret to staving off the flab is taking a regular one-hour stroll, as they believe walking can reduce the influence of genes thought to cause obesity by 50 percent, the Daily Express reported.
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