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Dance your way to fitness this monsoon season
Updated On: 23 July, 2019 05:03 PM IST | | mid-day online correspondent
As people all around the globe are finding out each day a reason to be fit, dancing is one of the greatest fitness workouts there ever is

Shiamak Davar
It’s raining new moves this monsoon season! After heating it up the summers with the hottest grooves this year, ace choreographer spells out the trending dance styles to fitness this monsoon! As people all around the globe are finding out each day a reason to be fit, dancing is one of the greatest fitness workouts there ever is. So don’t let your spirits dampen with the non-stop downpour, it’s time to create a splash and start dancing your way to fitness.
Get Technical with Contemporary: For the serious dance enthusiasts, there is nothing better than honing your skills, technique and training in one of the finest styles of dance; Contemporary. From flexibility through stretches, to working on your stamina and building your strength, the warm up in a Contemporary class is as intense as the routine! Learn it the Shiamak way, combining indo contemporary and modern moves with a touch of folk and a ballet grounding.
Best of Bollywood: This one never goes out of style or season! So even in the Monsoons, Bollywood is amongst the favourite dance styles. Remember the famous “Chak Doom Doom” rain song choreographed by Shiamak? Well he got you dancing in the rains over two decades back and continues to do so!
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