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Ditch meftal spas: Discover the lesser-known benefits of vaginal steaming for period pain

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Updated on: 21 June,2024 01:47 PM IST  |  Mumbai
Ainie Rizvi | ainie.rizvi@mid-day.com

Struggling with cramps, leg pain, cysts or menstrual discomfort? Medical experts suggest a lesser-known, all-natural technique designed to reduce pre menstrual syndrome, painful periods, fibroids, endometriosis, and enhance libido

Ditch meftal spas: Discover the lesser-known benefits of vaginal steaming for period pain

Image for representational purposes only. Photo Courtesy: iStock

Sakshi Mali’s menstrual health took a dark turn when she developed a 4.5-centimetre-wide cyst in 2022. “I used to suffer from severe mid-cycle cramping for one and half years and wouldn't do without anti-spasmodic,” the 32-year-old tells this writer. 

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