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Why extra virgin olive oil is good for health

A compound commonly found in extra-virgin olive oil can significantly reduce symptoms of insulin resistance and non-alcoholic fatty liver disease -- the negative effects of a high-fat diet, a study has found

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Why extra virgin olive oil is good for health
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New York: A compound commonly found in extra-virgin olive oil can significantly reduce symptoms of insulin resistance and non-alcoholic fatty liver disease -- the negative effects of a high-fat diet, a study has found.

Hydroxytyrosol is a polyphenol found in extra-virgin olive oil, which is known to have antioxidant properties and may play a key role in its health benefits.

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