Q. With a stressful life becoming the norm, what is your definition of a healthy lifestyle?
A. It’s very hard to give a definition of a healthy lifestyle. I think coping with stress is something which is a given and is not going to go away today or tomorrow. One would have to just cope up with it. It depends upon the choices
we make.

Dr Sheela Nambiar

Q. What can we expect from your book, Get Size Wise?
A. One can expect practical advice from somebody who has been dealing with women as a gynaecologist and a lifestyle consultant for the last 20 years.