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Good sleep means less sick leave at work

<p>If you sleep for seven to eight hours, you are less likely to apply for sick leave at work, finds a fascinating study</p>

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Good sleep, Work, Health fitness

Good sleep, Work, Health fitness

London: If you sleep for seven to eight hours, you are less likely to apply for sick leave at work, finds a fascinating study.

The risk of extended absence from work due to sickness rose sharply among those who reported sleeping less than six hours or more than nine hours per night.

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