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Heal your body, heal your mind

Food historian Salma Husain shares how Persian, Sufi and Mughal influences have enriched Islamic cuisine in her latest book, Islamic Food with Healing Touch. Husain draws on the culinary legacy of a centuries-old faith to create a guide that she hopes will help readers achieve well-being through cooking right and eating right. Here are three recipes from the collection...

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An exotic recipe of simple lentils from the imperial kitchen of Emperor Akbar.
This recipe is taken from Ain-e-Akbari — a gazetteer of the Mughal empire detailing every aspect of Akbar’s government, written by his courtier Abul Fazi

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