The skies get darker and the cast of rain on the land brings respite to us all from the scorching summery days. Monsoon is a season that is loved for its splash of water and cool breeze. But Monsoon is also a time when our body immunity goes on a toll. The changing weather, humidity, barometric pressure, and dirt around are reasons for a lot of health concerns. Diseases like cold, flu, fever, malaria, infections, skin rashes, jaundice, etc are common during the rainy days.

Herbal home remedies are often the most trusted treatment to boost immunity naturally. By way of additional spices in the food and herbal teas, we try to keep up with the immunity levels and save from the diseases around. But some herbs aren't as good as they are construed. Executive Chef Ishika Konar at Atmantan says the herbal remedies listed below can bring health repercussions which are best avoided!