Kathak Yoga is a technique that unites the trio of mind, body and soul. It is an innovative method where Pandit Chitresh Das has replaced ghungroos with ankle weights and dumbbells to ensure that you undergo a proper workout while maintaining the purity of the Indian classical music and dance.u00a0Pandit Chitresh Das pushed all boundaries of human capacity by challenging the mind and the body, ultimately bringing them together to reach the inner spirit.

Pandit Chitresh Das