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Home > Lifestyle News > Health And Fitness News > Article > International Day of Yoga 2023 Cool but tough Aerial yoga is worth trying if you are in mood for some thrill

International Day of Yoga 2023: Cool but tough, Aerial yoga is worth trying if you are in mood for some thrill

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Updated on: 21 June,2023 11:12 AM IST  |  Mumbai
Aakanksha Ahire | aakanksha.ahire@mid-day.com

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Aerial yoga offers a unique opportunity to experience a sense of weightlessness and freedom, which can help release physical and mental tension. Ahead of International Day of Yoga 2023, we speak to a certified trainer to know more about this unique form of yoga

International Day of Yoga 2023: Cool but tough, Aerial yoga is worth trying if you are in mood for some thrill

Aerial yoga is a unique form of yoga that combines traditional yoga postures with elements of acrobatics and aerial arts. Photo Courtesy: Niyoshi Marfatia

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