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Make a resolution to get fit this New Year
Updated On: 31 December, 2019 12:45 PM IST | | mid-day online correspondent
Whatever should be your taste, your flavor, be equipment free and enjoy the workouts

This picture has been used for representational purposes
Indoor gym workouts are beginning to be a thing of the past. Outdoor workouts are catching up across age groups. Lakesides, parks, society and community gardens, beachside, forest side or stepping out going to playgrounds. This is catching up like wildfire. People want to exercise at a time and place of their choice. They want to work out, stretch, contract, jump, twist, skip, bounce, run, cycle, dance, yoga, Pilates, functional training, cross-fit.
People are changing the dreams of fun-filled, liberated workouts where they can challenge their body in a very calibrated way and enjoy the rhythm and flow…recreational aspect of these outdoor workouts.

