×
Home > Lifestyle News > Health And Fitness News > Article > Mindful eating Ahead of school reopening heres how parents can clean up kids dietary habits

Mindful eating: Ahead of school reopening, here’s how parents can clean up kids’ dietary habits

Premium

Updated on: 12 June,2022 10:04 AM IST  |  Mumbai
Sarasvati T | sarasvati.nagesh@mid-day.com

As children in Mumbai prepare to get back to the classroom with a fixed academic schedule from June 13, nutritionists tell us how mindful eating habits could help bring order to students’ busy lives

Mindful eating: Ahead of school reopening, here’s how parents can clean up kids’ dietary habits

Mindful eating can help children regain control over their food, which can enhance the nourishment and nutrition needed for optimal functioning. Image for representation: iStock


‘Binge-eating’, ‘stress-eating’, ‘emotional-eating’ and ‘overeating’ are among the poor dietary habits that adults have developed over the years, thanks to the psychologically overwhelming task of balancing personal and professional lives – especially in the hustle and bustle of maximum cities like Mumbai.


This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK