Dehydration is commonly seen in working adults aged 25–55, as well as children and the elderly, and requires timely medical attention, especially during the rainy season
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As monsoon showers cool the air and bring relief from the summer heat, experts raise concerns about a sharp rise in dehydration cases. Prolonged outdoor working hours, coupled with less intake of water and other fluids can lead to dehydration, even during monsoons.
Dehydration-related complaints, especially among adults aged 25-55 years, working professionals, children, and the elderly, need timely attention. Hence, it is the need of the hour to seek medical attention if required.
Not only diarrhoea and constipation, but even dehydration is a common occurrence in monsoon. "Dehydration occurs when your body loses more fluids than it takes in. This affects the normal functioning of your organs and can lead to serious complications like kidney strain, fatigue, dizziness, heat exhaustion, and even hospitalisation if not managed early."
"People often feel less thirsty during the rains due to lower temperatures, but that doesn’t mean their body needs less water. Gastrointestinal infections are very common during monsoon, and they lead to rapid fluid and electrolyte loss through diarrhoea and vomiting, making dehydration a real risk. Even not drinking water during work or travel can also cause dehydration, excessive sweating in humid conditions,” said Dr Nimitt Nagda, Internal Medicine Expert, Zynova Hospital Mumbai.
Dr Nagda adds, “7 out 10 people aged 25-55 are coming with the complaints of dry mouth and lips, fatigue and weakness, dark yellow urine or reduced urination, dizziness or light-headedness and muscle cramps or headache. Treatment for dehydration usually involves oral rehydration, electrolyte solutions, and, in severe cases, IV fluids to restore hydration quickly. Make sure to drink enough water and stay hydrated.”
Dr Upasana Garg, Regional Technical Chief, Apollo Diagnostic, Mumbai Said, “In a suspected case of dehydration, the patient will be recommended simple blood tests (like serum electrolytes, urea, and creatinine) and urine analysis to check fluid balance. Timely diagnosis and treatment of dehydration can prevent serious complications. Dehydration can raise the chances of fatigue, kidney strain, low blood pressure, electrolyte imbalance, and in severe cases, hospitalisation. Even during monsoon, people must consciously drink enough water, especially if they’re recovering from infections or spending long hours outdoors. Staying hydrated isn’t just a summer habit; it’s a year-round necessity. So, make drinking water a part of your monsoon health routine and prevent dehydration.”
As monsoon showers cool the air and bring relief from the summer heat, experts raise concerns about a sharp rise in dehydration cases. Prolonged outdoor working hours, coupled with less intake of water and other fluids can lead to dehydration, even during monsoons.
Dehydration-related complaints, especially among adults aged 25-55 years, working professionals, children, and the elderly, need timely attention. Hence, it is the need of the hour to seek medical attention if required.
Not only diarrhoea and constipation, but even dehydration is a common occurrence in monsoon. "Dehydration occurs when your body loses more fluids than it takes in. This affects the normal functioning of your organs and can lead to serious complications like kidney strain, fatigue, dizziness, heat exhaustion, and even hospitalisation if not managed early.
People often feel less thirsty during the rains due to lower temperatures, but that doesn’t mean their body needs less water. Gastrointestinal infections are very common during monsoon, and they lead to rapid fluid and electrolyte loss through diarrhoea and vomiting, making dehydration a real risk. Even not drinking water during work or travel can also cause dehydration, excessive sweating in humid conditions,” Said Dr Nimitt Nagda, Internal Medicine Expert, Zynova Hospital Mumbai.
Dr Nagda adds, “7 out 10 people aged 25-55 are coming with the complaints of dry mouth and lips, fatigue and weakness, dark yellow urine or reduced urination, dizziness or light-headedness and muscle cramps or headache. Treatment for dehydration usually involves oral rehydration, electrolyte solutions, and, in severe cases, IV fluids to restore hydration quickly. Make sure to drink enough water and stay hydrated.”
Dr Upasana Garg, regional technical chief, Apollo Diagnostic, Mumbai, said, “In a suspected case of dehydration, the patient will be recommended simple blood tests (like serum electrolytes, urea, and creatinine) and urine analysis to check fluid balance. Timely diagnosis and treatment of dehydration can prevent serious complications. Dehydration can raise the chances of fatigue, kidney strain, low blood pressure, electrolyte imbalance, and in severe cases, hospitalisation. Even during monsoon, people must consciously drink enough water, especially if they’re recovering from infections or spending long hours outdoors. Staying hydrated isn’t just a summer habit; it’s a year-round necessity. So, make drinking water a part of your monsoon health routine and prevent dehydration.”
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