It’s humid and hot in the summers. The scorching heat is not only taking its toll on our glucose level but also bringing down your ‘skin age’. This time is the most alarming time for ‘skin health’ and one needs to take special care. Get ready to face the sun’s rays this summer with tips from the holistic wellness guru Dr Mickey Mehta.

For starters cleanse your skin often, at least three times a week. Use the following exfoliating scrub. Make equal portions of gram flour, sandalwood powder and multani mitti. Mix these with rose water and scrub face. It helps keeping your skin clean, soft and not so dry.