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New Year Resolutions - Don't just think, do it

It's that time of the year when we make new resolutions, with the hope to change our lives. This year, however, we suggest you avoid setting up big ambitions and take small steps to a healthy lifestyle. Hassan M Kamal created a do-able list of five resolutions that will not scare but tempt you to start 2014 in top form

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Health, Life & Style, New Year's Resolutions, Running, drinking water, anger management, breakfast, quitting smoking

Health, Life & Style, New Year's Resolutions, Running, drinking water, anger management, breakfast, quitting smoking

I will eat my breakfast everyday
We know that you are used to skipping the first meal of the day (because of your busy schedule and sleep timings) and going straight to lunch. But, mark our word and stop right now. You may not see the effects right now, but in the longer run, it could cause many problems, including a beer belly, weak joints and liver problems.
Motivational tip: Think of all the parties you would have to miss, because you can’t drink.

Health, Life & Style, New Year's Resolutions 2014

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