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Rapid-fire fitness with Mia Uyeda

Drink lots of water, exercise an hour every day, and (take) Omega 3 oils

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Three beauty rules you swear by ufffd
Drink lots of water, exercise an hour every day, and (take) Omega 3 oils.



Incentive to get out of bed for a workout on a chilly morning ufffd?
Haha! Go in the evening when you feel more energetic!

What would you like to eat on the last meal of your life?
Pasta or sushi.

The fitness tip that always works?
Do something to sweat everyday. Even if it's just taking a long walk.

What nobody ever tells you about being a model?
That what you see is not always what you get ufffd

Three post break-up survival essentials...
Girlfriends, drinks, and a good party ufffd and maybe a new love interest!

What would you like to say to anyone who is intimidated by you?
Don't be! I am happily married.

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