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Revealed: Stress, mood swings lead to overeating

<p>If you cannot resist the sweets kept in your refrigerator and crave for food even after a sumptuous meal, you could be a victim of overeating, warn health experts. Stress, long hours of starvation and the wide variety of food options available in the market contribute to overeating, they say.</p>

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New Delhi: If you cannot resist the sweets kept in your refrigerator and crave for food even after a sumptuous meal, you could be a victim of overeating, warn health experts. Stress, long hours of starvation and the wide variety of food options available in the market contribute to overeating, they say.

Listing the various reasons that lead to overeating, dietitian Akshita Aggarwal told IANS: "Usually, when people feel emotional, stressed, are under any trauma or have any discomfort, they tend to eat a lot."

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