The scorching summer heat can lead to headaches and problems with digestion. Additionally, when you sweat excessively, it can cause an imbalance in electrolytes, leading to muscle cramps and other complications. Though sipping on plain water can help you through these problems, amongst the best ways to replace minerals and give you a boost is to keep some cool beverages ready at home! Here’s a list of 5 tasty drinks to help you through the summer:

Lemon water: Drinking some lemon water with a spoonful of honey to begin your day has proven to be one of the most effective ways to cleanse your system and boost kidney and liver function. With its high vitamin C content, lemon is also good for your skin. Additionally, since it is a detox, it can help aid digestion and even help those who are trying to lose weight.