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Skipping breakfast may lead to weight gain, says study

Skipping breakfast can disrupt the body's internal clock and cause weight gain, even if one does not overeat for the rest of the day, a study has found

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Jerusalem: Skipping breakfast can disrupt the body's internal clock and cause weight gain, even if one does not overeat for the rest of the day, a study has found. Irregular eating habits such as skipping breakfast are often associated with obesity, type 2 diabetes, hypertension and cardiovascular disease, but the precise impact of meal times on the body's internal clock has been less clear.

Skipping breakfast may damage arteriesRepresentational picture

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