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Home > Lifestyle News > Health And Fitness News > Article > The nervous system and mental health

The nervous system and mental health

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Updated on: 06 April,2023 09:35 AM IST  |  Mumbai
Maitrai Agarwal | maitrai.agarwal@mid-day.com

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Pratyakshaa Tewari, a therapist at The Mood Space, outlines the relationship between your mental health and nervous system, and shares effective tips on how to cope with nervous system dysregulation

The nervous system and mental health

Being stuck in survival mode may become a contributing factor to developing anxiety disorders. Image for representational purpose only. Photo Courtesy: istock

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