There was a time when women had the luxury of taking time off during the nine months when they nurture a child in their wombs. Since most were stay-at-home mothers or even the ones who worked, were earlier saved from the perils of a stressful job. But, with altering lifestyles, mindsets and stress due to competitive professional pursuits, women are attending office till the last month of their pregnancy. If you see yourself in the same scenario, pursue the following recommendations by experts for a smooth sailing during this important period.

Precautions
Pregnancy is a physiological state and not a disease, asserts Dr Ashwini Bhalerao-Gandhi, gynaecologist, PD Hinduja Hospital, adding that if there are no complications then there is no harm in working till term. However, one needs to be prepared for minor problems like swelling of feet, backache and fatigue.