Love to binge on ultra-processed foods like cake, biscuits, bread, yoghurt, and ice creams? Beware, these foods rich in emulsifiers like xantham and guar gum may raise your risk of diabetes, finds a study.

Emulsifiers, the most commonly used additives, are often added to processed and packaged foods to make them look more appealing, boost their taste and texture as well as increase shelf life.