Wheatgrass: Use Nature's Finest Medicine to survive the Monsoon

For many of us monsoon is probably the mostawaited season of the year Sure enough the first drops of rains are rejuvenating and provide us the muchsought relief from scorching summer heat However the onset of monsoon also means that your risk of catching a number of seasonal infections or diseases has increased considerablyAs prevention is always better than cure having a robust immunity can help us stay protected against many monsoonrelated infections andor maladies When it comes to the right diet for Immunity Building or strengthening our bodys internal defence mechanism over the long term one of the lesstalkedabout yet highly effective immunity builders is wheatgrass popularly known as gehu ki ghaasWheatgrass can be actively used as an everyday health tonic to prevent diseases says Gurpreet Singh Managing Director Jivo Wellness One of natures finest medicine it is also known as Green Blood due to its exceptionally high chlorophyll content of 70 per cent This natural high chlorophyll content makes the wheatgrass juice uniquely greener amongst other green juices with detoxifying healing and strengthening properties As a mocktail wheatgrass and chlorophyll together serve as a powerful purifier and help build a healthy cardiovascular system he saysHere are a few more ways deciphered by Singh about how wheatgrass can help you stay healthy and diseasefree especially during the upcoming monsoon seasonDetoxification amp Liver Strengthener Wheatgrass is 70 per cent rich in chlorophyll which is good for cleansing the liver Gall bladder and purifying blood by eliminating various harmful toxins One wheatgrass capsule a day can will purify each and every part of your body Isnt that amazingRelieves Acidity amp Aids Digestion Wheatgrass consists of enzymes that help in digestion by breaking down the food you eat The fibre in wheatgrass improves our gut health Regular wheatgrass consumption can be useful in managing minor gastrointestinal issues such as stomach ache or diarrhea Wheatgrass also helps relieve constipation stomach ulcersAntiInfection There is more than enough evidence that wheatgrass consumption helps to slow the growth of certain infections It can be particularly helpful in curing antibioticresistant infectionsor also help you to avoid harsher antibiotics for minor infections such as cold and fluInnumerable Health Benefits With a glutenfree soyfree entirely vegan profile and low in calories wheatgrass is a healthy superfoodTo name only a few health benefits it stabilizes our blood sugar levels lowers cholesterol reduces fatigue boosts energy and metabolism and promotes the formation of red blood cells Studies have also linked active wheatgrass consumption to reduce the risk of chronic inflammation diabetes and even various types of cancerAs mentioned scientific evidence shows that wheatgrass bestows vitality to our bodies and can contribute to our fight against various diseasesinfections Staring right now it would be a good practice to begin your day with a glass of wheatgrass juice every morningCatch up on all the latest Crime National International and Hatke news here Also download the new midday Android and iOS apps to get latest updates MidDay is now on Telegram Click here to join our channel middayinfomedialtd and stay updated with the latest newsThis story has been sourced from a third party syndicated feed agencies Midday accepts no responsibility or liability for its dependability trustworthiness reliability and data of the text Midday managementmiddaycom reserves the sole right to alter delete or remove without notice the content in its absolute discretion for any reason whatsoever