Celebrity nutritionist Rujuta Diwekar shares 8 tips for healthful eating, weight loss and tackling non-communicable diseases
Celebrity nutritionist Rujuta Diwekar
Nutrition science indicates that culturally relevant foods and eating practices are the gold standard for good nutrition and health. According to nutrition expert, Rujuta Diwekar, the nutritional wisdom passed down by our grandmothers coupled with a healthy lifestyle and regular physical activity is essential to tackle these diseases naturally.
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