Washing your hands is one of the most basic habits all of us are taught as children, but many people take it for granted, carrying it forward into their adulthood. 

Every year, World Hand Hygiene Day is observed on May 5 around the world to raise awareness about the simple activity. The theme for this year is 'It Might Be Gloves, It's Always Hand Hygiene' to say that even though gloves are used, hand hygiene is still important. While the focus is on healthcare workers, it also serves as a reminder for every person to follow it.

Many may forget but hand washing is necessary to prevent illnesses and maintaining overall personal hygiene. From controlling the spread of infections to protecting sensitive areas like the eyes, regular hand hygiene is critical at every stage of life. Despite being easy to do, many people either neglect hand washing or are unaware of when and how it should be done correctly.