World Sleep Day: Boost productivity by sleeping your way to success

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Updated on: 17 March,2024 08:06 AM IST | Mumbai
Maitrai Agarwal | maitrai.agarwal@mid-day.com

Wellness expert Luke Coutinho explains how deep sleep boosts productivity and creativity, and delves into how sleep impacts your overall physical and cognitive health

World Sleep Day: Boost productivity by sleeping your way to success

Image for representational purposes only. Photo Courtesy: iStock

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World Sleep Day: Boost productivity by sleeping your way to success

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Next Story : World Glaucoma Week 2024: Glaucoma cases rising in India, more common among young, say doctors

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