Unlike most videos on the internet that guarantee weight loss in two weeks, trained and educated professionals like celebrity fitness trainer Namrata Purohit say, there is no one-size-fits-all when it comes to fitness. Mid-day Online conversed with her and a nutrition expert to help you walk the right path towards fitness in 2024
According to Namrata Purohit, listening to your body throughout your fitness journey is paramount. Photo Courtesy: Namrata Purohit
Key Highlights
- Namrata Purohit spills the secret to staying fit in 2024
- According to Purohit, listening to your body throughout your fitness journey is paramount
- The trainer shares healthy habits of a few celebs that we must develop too
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