shot-button
Home > Lifestyle News > Health And Fitness News > Article > You cant out exercise a bad diet Celebrity fitness trainer Namrata Purohit dishes out fitness tips that actually work

You can’t ‘out-exercise’ a bad diet: Celebrity fitness trainer Namrata Purohit dishes out fitness tips that actually work

Premium

Updated on: 19 March,2024 06:26 PM IST  |  Mumbai
Aakanksha Ahire | aakanksha.ahire@mid-day.com

Unlike most videos on the internet that guarantee weight loss in two weeks, trained and educated professionals like celebrity fitness trainer Namrata Purohit say, there is no one-size-fits-all when it comes to fitness. Mid-day Online conversed with her and a nutrition expert to help you walk the right path towards fitness in 2024

You can’t ‘out-exercise’ a bad diet: Celebrity fitness trainer Namrata Purohit dishes out fitness tips that actually work

According to Namrata Purohit, listening to your body throughout your fitness journey is paramount. Photo Courtesy: Namrata Purohit

Key Highlights

  1. Namrata Purohit spills the secret to staying fit in 2024
  2. According to Purohit, listening to your body throughout your fitness journey is paramount
  3. The trainer shares healthy habits of a few celebs that we must develop too

UNLOCK FULL ACCESS

Buy now to read the full story.

For Just ₹29/-

Already a member?

For any queries please contact us: E-mail: support@mid-day.com

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!

Did you find this article helpful?

Yes
No

Help us improve further by providing more detailed feedback and stand a chance to win a 3-month e-paper subscription! Click Here

Note: Winners will be selected via a lucky draw.

Help us improve further by providing more detailed feedback and stand a chance to win a 3-month e-paper subscription! Click Here

Note: Winners will be selected via a lucky draw.

health fitness new year bollywood Health And Wellness lifestyle

Mid-Day Web Stories

Mid-Day Web Stories

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK