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Tasty bhi, healthy bhi: Here's how you can snack better at midnight

We’re inspired by Arjun Kapoor beating midnight hunger pangs with a healthy pesto chicken on gluten-free toast. Here are our healthy 12 am snacking options

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Grilled chicken salad

Grilled chicken salad

Don't worry if you find yourself in the kitchen than in your bed at midnight. If you’re looking for quick healthy snacking options, two city nutritionists share tips and recipes to help you feel nourished and satisfied when you hit your pillow, instead of sluggish, overfull, and high on sugar and salt. These experts bust late snacking’s bad reputation and offer a range of alternatives to munch on while adhering to both health and taste requirements.

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