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Indulge in these activities to unwind this week

A nutritionist will share solutions with hair health-boosting smoothies, amla chutneys, iron-rich vegetable juices, biotin-rich laddoos, mukhwas and more

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Pic/iStock

Pic/iStock

Perfect harmony 

If you have been looking to remove all barriers between yourself and the divine, this session is your calling. The two-day Atma Kriya Yoga course, hosted by trainer Hiranmayi, will help you find peace and harmony in your everyday life. This practice is known to purify all levels of consciousness.     
ON September 17 and 18; 9 am to 6 pm
AT Atma Darshan Centre, Andheri East.
LOG ON TO thoughtforsuccess.com 
COST Donation-based contribution fee

Let your hair down 

Let your hair down 

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