Social distancing and lockdown may have impacted each one of us mentally, emotionally and psychologically but it is the children and teenagers who have had to cope with sudden closure of schools, cancellation of exams and a prohibition of face-to-face interaction with their friends and teachers.

Anusha Manjani, Manager, Counseling Services at Akanksha Foundation, says, "Children are acutely aware of the sudden changes and panic in the environment around them. Younger children can feel confused, uneasy and scared; older children express feelings of anxiety, sadness and helplessness."