Kanhai's Institute of Performing Arts imparts lessons in health and happiness through high-power salsa, jazz and hip-hop. Age no bar All the docs who've told your good ol' granny to stay at home can go take a walk. Here's the funnest solution 
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We like to move it: Classes in progress at the Defence Colony Branchu00a0Pics/Rajeev Tyagi</td></tr></tbody></table>to problems like stress, hypertension and arthritis -- uninhibited, unrestricted dance. And no, free-style can harm at that age, so Kanhai's Institute of Performing Arts has trainers in place to heal her ache in style. No hospitals, no physiotherapy. All she needs is some clubbing, and of course, you're most welcome to join. Happy feet It all began when two trainer brothers, Kanhai and Madhav, joined fitness instructor Abha Kathuria in bringing together seven like-footed people in South Delhi. Seeing the deteriorating health conditions and the impact of long working hours, they started their dance classes, and are now on the mission to propagate health-friendly styles. "Our lessons don't just teach people to dance, but also help them with their illnesses. It helps kids to improve their concentration levels and teenagers to get rid of cramps," reveals Madhav,u00a0 who specialises in various forms,u00a0 including jazz, funk and hip-hop. The Academy's credentials include annual dance show choreography for top BPOs, MNCs and many schools. "Students, doctors, journalists, from four-year-olds to a 62-year-old -- the institute has helped in the overall growth of all," he beams with pride.u00a0 Trainers at 10! Another advantage for learners here is that one gets the opportunity to be an instructor, no matter how young they are. Tanya Ghai, a 10-year-old dancer, stands testimony. "I had a passion for dancing since the beginning, and when I joined this school, my overall personality and confidence received a boost." She is also a part of the probation batch, which is training to be instructors. "I am glad that I'm the youngest contender. We get good lessons from guest experts who come visiting from different shores, and then go through a rigorous test before being selected to be teachers. I failed it the first time, but can't help attempting once more. I was the assistant to an instructor for some time, too," she adds excitedly. And so you know how strongly inspiration breathes here. Kanhai's Institute of Performing Arts At: Defence Colony, Vasant Vihar, Ghaziabad and Gurgaon Call: Madhav at 9810668118 Fee: Rs 900 per month When: All seven days of the week Age: No bar Attend a free two-hour Valentine Special salsa class on February 13 and 14, 5 pm to 7 pm.

Kanhai's Institute of Performing Arts imparts lessons in health and happiness through high-power salsa, jazz and hip-hop. Age no bar

He'll help your granny fight arthritis with kickass moves

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He'll help your granny fight arthritis with kickass moves

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