The day for many of us dawns with negative inbox-ing. Perhaps your son wants to quit college. Or a trusted colleague just can't do it anymore. It’s that great bliss of being forever connected — nothing is contained anymore. A moment’s doubt. A fleeting fear of failure. Whatever it is, is dashed off, passed on via e-mail, Whatsapp, text message… Often without thought. For you, the receiver of the negative thought, the morning is lost. The day mired in negative light. You try and shake it off. Replace the negative thought with happier thoughts. Sometimes you succeed. Many times you don’t.

Thought.