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Guava juice may help boost haemoglobin levels and reduce anaemia risk in women

A new study suggests that guava juice, when combined with iron supplements, may be more effective in increasing haemoglobin levels among women. Researchers say the affordable and nutrient-rich fruit could help lower the risk of anaemia and support better health outcomes

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Representation Pic/istock

Representation Pic/istock

Guava juice could be a simple and affordable way to help reduce the risk of anaemia among women, according to a new study.

Researchers found that combining guava juice with iron supplements appears to be more effective at increasing haemoglobin levels.

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