Try this. Do not, I repeat do not, watch news channels for one week. Avoid online news. Just read the newspapers. After a week, you will feel a sudden peace, a de-stressing taking hold of you.

Your patience, tolerance, everything will start going up. This is not a joke. I did it to myself last week when the media was going mad about the chopper deal. I did not feel anger, irritation or anything about the deal. And I ended up reading some really good opinion pieces and editorials about it.