<table style="width: 111px; height: 42px" cellspacing="0" cellpadding="0" width="111" align="right" border="1">  <tbody>  <tr>  <td><img height="211" alt="" src="/imagedata/2011/aug/sonu.jpg" width="200" border="0" /></td></tr>  <tr>  <td>  <p align="center"><span style="font-size: 8pt">Sonu Sood, Actor</span></p></td></tr></tbody></table>Fitness is on my mind. Being fit helps you deal with anything that comes your way with great ease. Even on days I work late in the night, I make it a point to hit the gym and work out. You need to be disciplined to stay fit and follow a strict diet.u00a0 It is not always easy, but it is always worth it!<br /><br />After I played ACP Karan Malhotra, in Bbuddha Hoga Tera Baap, once again I'm playing the role of a cop in my upcoming film, Maximum. Though I have met several fit police officers in my life, I think our police force, who fight hard to keep the city safe, need more fitness facilities made accessible to them. <br /><br />As part of the preparation for my role, I spoke to several cops, this has helped me appreciate the challenges they face on an everyday basis. 

Fitness is on my mind. Being fit helps you deal with anything that comes your way with great ease

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