<table style="width: 118px; height: 42px" cellspacing="0" cellpadding="0" width="118" align="right" border="1">  <tbody>  <tr>  <td><img alt="" src="/imagedata/2011/apr/Aalesha.jpg" border="0" /></td></tr>  <tr>  <td>  <p align="center"><span style="font-size: 8pt">Aalesha sayed, Actress</span></p></td></tr></tbody></table>Being a TV actor, managing stress at work is always on my mind.<br /><br />I feel acting is one of the most stressful professions, especially if you act in a daily soap. No matter how tired you are, you have to look fresh and energetic. <br /><br />Due to extremely busy schedules, I hardly find time for usual stress-busting activities like going for movies, outings, or exercises. <br /><br />So I do the next best thing, which is joke a lot with my co-stars on sets.<br /><br />Laughter, they say is the best medicine. And I find it to be totally effective! <br /><br />I make sure and that I laugh and makeu00a0others laugh too. This keeps the atmosphere light and stress-free. <br />

Being a TV actor, managing stress at work is always on my mind

Laughter therapy

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Laughter therapy

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