A study of mice revealed that consuming 30 per <a href="https://www.mid-day.com/news/india-news/article/UK-asks-its-food-industry-to-reduce-20-per-cent-calories-in-their-food-products-19162164" target="_blank" rel="none noopener">cent fewer calories significantly reduced DNA mutations</a> across various tissues.
Researchers found that this calorie restriction disproportionately decreases mutations in the least active genomic regions, particularly within organs like the liver.
While these findings link diet to lower genetic damage and slower ageing processes, scientists assert that human application requires further research into the underlying biological mechanisms to mimic benefits without extreme dieting.
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A mouse study found that consuming 30 per cent fewer calories reduced DNA mutations across tissues, but more research is needed to confirm benefits in humans

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Researchers found that this calorie restriction disproportionately decreases mutations in the least active genomic regions, particularly within organs like the liver. 

Calorie restriction reduces DNA mutations across tissues, study reveals

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