<img alt="" src="/imagedata/2009/jul/jessicabiel.jpg" align="left" border="2" />Jessica Biel has revealed the secret to her hourglass figure "gruelling exercise and small meals". The Illusionist star, who is dating 'SexyBack' singer Justin Timberlake, works out five hours a day to maintain her svelte figure because she feels under pressure to look good for movie roles. "I''ve worked out five hours, sometimes more, in a single day, if I'm in training for a film role or something. And it's hard it's very hard!" Contactmusic quoted her as saying. But, despite her grueling exercise schedule, the 27-year-old beauty has to make sacrifices with food too and often only eats controlled meal portions. "You have to find a balance, especially with what you eat. I don't live by the idea that you can't allow yourself a treat," Contactmusic quoted her as saying. "I say, 'Eat things you like, but eat them in smaller portions.' I always cut things in half and send half back. I'm not perfect, I don't always do those things, but that's the goal. "Do I eat dessert? You know, if there's something I want to try, then I try it. But I have a bite, not the whole thing. That's what you have to do," she added.

Jessica Biel has revealed the secret to her hourglass figure "gruelling exercise and small meals".

Small meals: Jessica Biel reveals secret behind her svelte figure

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast

Home / News / World News / Article / Small meals: Jessica Biel reveals secret behind her svelte figure

Small meals: Jessica Biel reveals secret behind her svelte figure

Trending Stories

Latest Photos

Latest Videos

Latest Web Stories

Mid-Day Fast