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PV Sindhu: It’s all about understanding your body

Updated On: 05 November, 2026 08:56 AM IST | Mumbai | Karan Shankar

Star shuttler, who won Hylo Open recently to secure a place in the season-ending BWF World Tour Finals in December, opens up about managing fitness, being patient in setbacks and trusting her team to help retain her winning ways

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PV Sindhu during the Hylo Open in Saarbrucken recently. Pic/Badminton Photo

PV Sindhu during the Hylo Open in Saarbrucken recently. Pic/Badminton Photo

Star India shuttler PV Sindhu, who recently clinched the Hylo Open in Saarbrucken, Germany, credited her support team and a better understanding of her body for her return to winning ways after a prolonged lean patch.

Sindhu, 31, defeated Denmark’s World No. 25 Line Hojmark Kjaersfeldt 21-12, 21-14 in the final to claim the women’s singles title. The title triumph helped her climb to fifth in the BWF World Tour Finals standings and secure her spot in the season-ending event. 

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