Gauahar Khan returned to work after embracing motherhood in 2023 and for that she had quickyly shed down her postpartum weight. For that, she weaned Zehaan off breastfeeding and used formulas as she wanted to follow strict diet comsuming only soups and salads
Gauahar Khan
Managing weight postpartum can take its own time and B-tows actresses have often been vocal about their experiences. Actress Gauahar Khan, who embraced motherhood in 2023, had shared how she lost 10 kgs in 10 days after giving birth to son Zehaan. She now shared how she followed a strict diet despite breastfeeding, as she wanted to appear on screen.
Gauahar Khan on losing postpartum weight
The Bigg Boss actress had appeared as host on Jhalak Dikhhlaa Jaa 11 few months after embracing motherhood. Speaking on The Debina Bonnerjee Show, she said, "I was conscious that I'm going to be on screen again, and I can't take that lightly. For six months, I breastfed but I was not exclusively breastfeeding; I was also using formula. But for those six months, I didn't take care of my food that much as I was breastfeeding and I had that responsibility. I was eating normal food, keeping in mind the carbohydrates, fat and protein content needed for Zehaan."
Gauahar revealed that after six months of giving birth to Zehaan, she decided to wean him off breast milk and made drastic changes to her diet to quickly lose weight. She said, "Six months after his birth, I decided to wean him off breast milk and from that day I went on an only salad diet. My diet was only leaves and soup. I zipped my mouth. I literally did. I was not on a diet. I was eating things properly, but it used to be salads and soup form. I left non-veg. I left mutton. It is my most favourite thing to eat, but I left it because it is high in calories. I left all that because I wanted to work."
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Earlier in 2023, Gauahar took to Instagram to share a photo of herself, revealing that she lost 10 kilos of postpartum weight in just 10 days after giving birth to Zehaan. She wrote, "Lost 10 kgs in 10 days postpartum! Alhamdulillah! Six more to go!"
Gauahar Khan expecting second child
On the work front, Gauahar last starred in Dreamiyata’s show Lovely Lolla with Isha Malviya. She was even a part of Fauji 2 with Vicky Jian. Apart from this, she launched her YouTube channel Maanoranjan where she shares her motherhood experiences. In April, she announced second pregnancy and wrote, “Bismillah (baby emoji) !! Need your prayers and love (heart emoji) make the world dance by spreading love #GazaBaby2”.
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