In a recent episode of Bigg Boss 19, Amaal Mallik revealed he uses a CPAP machine, which provides a steady airflow to keep the airway open and ensure safe sleep
Akshay Kumar, who is a known fitness freak, explained the need to have dinner by 6.30 pm while talking at a book launch event in the city recently
In a recent event in Bhopal, Jacqueliene opened up about the deeper connection she shares with her body and mind. She said, 'Both my body and soul are fit and strong. I am very spiritual'
Keerthy Suresh recently recalled how she lost 9 kilos in 2018 with just cardio. She said that she was quite chubby back then and did cardio to lose weight rapidly
Gauahar Khan returned to work after embracing motherhood in 2023 and for that she had quickyly shed down her postpartum weight. For that, she weaned Zehaan off breastfeeding and used formulas as she wanted to follow strict diet comsuming only soups and salads
Samantha Ruth Prabhu believes in living a healthy and she does follow a disciplined lifestyle for it. She recently revealed her diet plans and shared how she is on an anti-inflammatory diet with zero cheat days and she is happy about being consistent about it
Filmmaker Boney Kapoor has undergone a transformation and lost 26 kgs. His lean physique in latest pictures has left everyone surprised and stunned. As per reports, the weight loss is result of strict diet and healthy lifestyle that too without workout
Kareena Kapoor has been following the same diet for the past 18 years. The actress eats the same meals usually for 4-5 days a week to follow a disciplined routine
Milind Soman and Ankita Konwar update fans from their Mumbai-to-Goa Fit India run, having covered 110 km so far. The couple’s endurance and dedication are winning hearts online
Yesteryear star Helen set inspirational fitness goals for all. The actress who earlier used a walking cane now effortlessly jumps, climb stairs and does pilates. Watch her video
Bollywood actor Shilpa Shetty shared a fun workout video of her enjoying cardio to a Zumba number. She captioned the post, "Fitness doesn’t have to be monotonous"
Saiyami Kher, known for Ghoomer, is currently in Nashik, training for over four grueling hours a day for the Ironman Triathlon, one of the toughest endurance races
Bollywood actor Shilpa Shetty shared a fun workout video of her enjoying cardio to a Zumba number. She captioned the post, "Fitness doesn’t have to be monotonous"
20 May,2025 04:33 PM IST | Mumbai | IANSSaiyami Kher, known for Ghoomer, is currently in Nashik, training for over four grueling hours a day for the Ironman Triathlon, one of the toughest endurance races
15 May,2025 02:59 PM IST | Mumbai | IANSActor-fitness enthusiast Milind Soman and his wife Ankita Konwar made the most of their vacation in Dubai by pushing their fitness limits
28 April,2025 10:23 PM IST | Mumbai | IANSPreity Zinta shares pilates video doing hanging back extension on the cadillac, says a strong, flexible spine is key to good health and character
26 April,2025 08:08 AM IST | Mumbai | IANSBhagyashree's video featured the actress showcasing some exercises by sitting on a chair. The workouts included seated claps, knee-elbow twists, and seated leg raises
15 April,2025 02:17 PM IST | Mumbai | mid-day online correspondentADVERTISEMENT
On June 21, India marks International Yoga Day with global pride. Prime Minister Narendra Modi led the 11th edition, highlighting yoga's power to unite and heal. Bollywood stars—from Hema Malini and Dharmendra to Malaika Arora and Shilpa Shetty—proved that age is no barrier, embracing the day with grace, strength, and a deep commitment to wellness
In a new video, Salman Khan can be seen climbing a tree to pluck berries, shutting down all the rumours about his poor fitness
11 April,2025 09:15 PM IST | Mumbai | mid-day online correspondent
Singer-songwriter, actor Kaveri Kapur has taken a powerful step in destigmatizing mental health by opening up about her journey with Obsessive-Compulsive Disorder (OCD)
11 April,2025 02:25 PM IST | Mumbai | mid-day online correspondent
Actor Siddhant Chaturvedi took on an extreme challenge, diving into a 4-degree Celsius ice bath as part of his experience for 'Gehraiyaan’
09 April,2025 03:37 PM IST | Mumbai | IANS
Sonakshi Sinha posted a fun video with her husband Zaheer Iqbal. She took to her Instagram handle and revealed the secret to her glowing skin
17 March,2025 09:33 AM IST | Mumbai | IANS
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On the occasion of International Yoga Day, Jackie Shroff and Amruta Fadnavis performed yoga. Shroff also appealed to members of the media to take care of their health and not rush for things. The celebration aims to unite thousands in the practice of yoga, promoting health and wellness on a global scale.
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