Samantha Ruth Prabhu was suffering from an auto-immune disease, myositis in 2024. The actress has been vocal about the pain she has endured and shared how she is taking care of her health post that. In a recent podcast, she shared her health and diet routine and revealed being on a strict diet without any cheat day.

Samantha Ruth Prabhu on her diet

In an interaction with celebrity nutritionist Ryan Fernando, the Citadel actress shared, “My diet is a bit strict. It is nowhere close to what it was when I was a teenager. I was a big foodie, junk food pro max. I thought I was invincible, nothing affected me. When I was young, I was on the skinnier side and never really put on weight and could eat anything, at least that’s what I thought. I didn’t know that it was not just about the weight, but also about inflammation that could manifest in many other ways.”

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

A post shared by Samantha (@samantharuthprabhuoffl)