The actress further briefs about the exercises and other routines she is following for fitness
Tanishaa Mukerji. Photo/AFP
Actress Tanishaa Mukerji, who is known for her work in Bollywood as well as south films, talks about her fitness regime post Covid.
She says: "These past 2 years were a different time indeed with Covid killing our strength and stamina but now it's time to lose those days and get back on the horse. I'm on my personal fitness plan and following basic rules of healthy eating and exercising." The actress further briefs about the exercises and other routines she is following for fitness.
ADVERTISEMENT
"I lost a lot of muscle and strength after being diagnosed with Covid as I could not keep up with my fitness regime but now I'm all geared up to make a determined effort to get fit again and to build strength and flexibility with yoga, functional training, weights and pilates," adds the actress who has worked in 'Sssshhh..'. and Tamil movie 'Unnale Unnale'. She also participated in 'Bigg Boss 7'.
This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever
Subscribe today by clicking the link and stay updated with the latest news!" Click here!
