Home / Lifestyle / Culture / Article / Here is a list of upcoming book releases to keep an eye out for

Here is a list of upcoming book releases to keep an eye out for

Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information

Listen to this article :
Representation pic. Pic/iStock

Representation pic. Pic/iStock

A new year beckons a new reading list. Here are the latest titles to get your hands on and begin the new year with steadfast commitment.

Hacking Health (Mukesh Bansal)

We live in a world where there is a new fad diet, superfood, supplement or nutrition theory every month. There are so many tricks to optimising workouts, peak performance, burning fat, living longer, sleeping better and biohacking your immune system. Wellness has become a part of mainstream discourse like never before, and the result is an overwhelming barrage of seemingly contradictory information.

How do you like the new new mid-day.com experience? Share your feedback and help us improve.

Read Next Story
Food, flamingos and fashion: Here’s a weekly roundup of our top features

Trending Stories

Latest Photoscta-pos

Latest VideosView All

Latest Web StoriesView All

Mid-Day FastView All

Advertisement