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Health: Arm yourself with a mental health first-aid course

<p>Traumatic events cause more than just physical harm. A mental health first-aid kit will train you to become your dear one&rsquo;s emergency care service</p>

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First aid box

First aid box

In March 2014, Sunita* knew that life had had its way when her granddaughter, just over a year old, succumbed to cancer. Sunita's son Ajay* retreated into a shell. Stoic through the diagnosis and the failed treatment, he refused to talk about the tragedy and remained withdrawn. The warning signs of a bigger mental calamity on its way were first detected by Sunita, and she became his first line of defence.

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