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Post-festival blues to body detox: Expert tips to keep your health on track after the festive season

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Updated on: 16 September,2024 06:34 PM IST  |  Mumbai
Raaina Jain | raaina.jain@mid-day.com

The 10-day-long Ganeshotsav is about to end on September 17. As people prepare to navigate life after the festive season, mental health experts share ways to manage post-festival blues and nutritionists suggest ways to detoxify the body with proper diet and rest

Post-festival blues to body detox: Expert tips to keep your health on track after the festive season

Image for representational purposes only (Photo Courtesy: iStock)

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festivals health Mental Health Ganeshotsav Onam Health And Wellness lifestyle nutrition

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