With the change of season, it's time to dig into food items that are not served throughout the year. Try gajar pak, bathua ka saag or gucchi ki galawat that are mostly prepared with ingredients only available during winter, say experts. Chef Saransh Goila has a few suggestions:

1. Bathua ka saag: Bathua (Chenopodium album) is rich in iron and calcium, low on fat and tasty too. This season is all about sweets and fattening food, hence bathua is a good way to add the right balance. Also, this is the best season to consume as Bathua is abundantly found during winter.