<img title="Chef Gustoso" src="https://images.mid-day.com/images/2018/feb/Chef-Gustoso.jpg" alt="Chef Gustoso" />
Flower power pizza <img title="Flower power pizza" src="https://images.mid-day.com/images/2018/feb/Flower-power-pizza.jpg" alt="Flower power pizza" /> Ingredients Flourless cauliflower pizza base, tomato sauce, reduced-fat cheese, mushrooms, roasted garlic and arugula Calorie count 310 to 350* Nutritionist's take This would make an amazing pizza for being both low carb and low cal, thanks to the cauliflower pizza base. The flavour palate will appeal to kids as well. The flavour palette will appeal to kids as well.
Time 8.30 am to 11.30 pm At The Pantry, Yashwant Chambers, Military Square lane, Kala Ghoda. Call 22700082 Cost Rs 325
The black pizza <img title="The black pizza" src="https://images.mid-day.com/images/2018/feb/The-black-pizza.jpg" alt="The black pizza" /> Ingredients Smoked chicken, mushroom, crispy kale and mozarella Calorie count 350 to 400 Nutritionist's take A power-packed meal, it is also gluten-free. The chicken and cheese make it a good source of protein.
Time 11.30 am to 1 am At Woodside Inn, Wodehouse Road, Colaba. Call 22025525 Cost Rs 595
Napoli <img title="Napoli" src="https://images.mid-day.com/images/2018/feb/Napoli.jpg" alt="Napoli" /> Ingredients Anchovies, San Marzano tomato sauce, Kalamata olives and garlic Calorie count 400 to 450 Nutritionist's take The anchovies and olives add new dimension of healthy flavours. as Olives are a good source for healthy monounsaturated fats. All the pizzas should be garnished with herbs and spices not just for taste but to increase the antioxidant value.
Time 12 pm to 3 pm, 6 pm to 11.30 pm At Gustoso, Kwality House, August Kranti Marg, Kemps Corner. Call 23822584 Cost Rs 795
Breakfast pizza <img title="Breakfast pizza" src="https://images.mid-day.com/images/2018/feb/Breakfast-pizza.jpg" alt="Breakfast pizza" /> Ingredients Eggs, spinach, cherry tomatoes and mushrooms, mozzarella cheese Calorie count 300 Nutritionist's take Eggs and cheese make this pizza the healthiest. Eggs are one of the most nutrionally dense natural food items and will even help rectify the Vitamin D3 levels.
Time 11 am to 1 am At Henpecked, Kala Ghoda. Call 65550303 Cost Rs 495
Health freak pizza <img title="Health freak pizza" src="https://images.mid-day.com/images/2018/feb/Health-freak-pizza.jpg" alt="Health freak pizza" /> Ingredients Multigrain base topped with arugula, feta, saut&eacute;ed onions and seasonal fruit Calorie count 800 to 850 Nutritionist's take This can work as a substitute for the standard Indian meal of roti-sabji, though it's high on carbs. It includes different grains and vegetables and is a good source of micronutrients, proteins and healthy fats. The fruits add extra vitamins and minerals to this dish, and the feta will give you a protein.
Time 11 am to 1 am At D:OH! Trade View, Kamala Mills and Lokhandwala, Andheri West. Call 33716045 Cost Rs 365
The coca of carpaccio of vegetables <img title="The coca of carpaccio of vegetables" src="https://images.mid-day.com/images/2018/feb/coca-of-carpaccio.jpg" alt="The coca of carpaccio of vegetables" /> Ingredients Fresh tomato concass&eacute;, low-fat mozzarella, thinly sliced fresh vegetables such as squash, zucchini, broccoli and bell peppers, grilled Mediterranean style. Baked in a stone oven. Calorie count 680 to 700 Nutritionist's take A great wayto get complex low GI carbs. Coloured vegetables and herbs are one of the best ways to get micro nutrients and antioxidants. However, it is high on carbs.
Time 1 pm to 11 pm At Caf&eacute; At The NCPA, Nariman Point. Call 67230110 Cost Rs 760
<img title="Jaydeep Bhuta" src="https://images.mid-day.com/images/2018/feb/Jaydeep-Bhuta.jpg" alt="Jaydeep Bhuta" />
*Approximate values for an eight-inch pizza Inputs by nutrionist consultant Jaydeep Bhuta
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Pizza often receives flak for being unhealthy, but studies suggest that a freshly baked slice can make for a better breakfast than a bowl of sugar-high cereal. Here are a few healthy picks served in the city

Check out these places in Mumbai to gorge on healthy pizzas

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Home / Mumbai-guide / Mumbai Food / Article / Check out these places in Mumbai to gorge on healthy pizzas

Check out these places in Mumbai to gorge on healthy pizzas

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