Anirudh Ganeriwal with the koftas. Pics/Ashish Raje

With the Keto diet, you will lose weight for sure, but also, your energy levels will stay up all day," says Anirudh Ganeriwal, menu curator and co-founder, Food Darzi. Keto diet is well known for being a low-carb diet, where the body produces ketones in the liver to be used as energy, and Ganeriwal prepares complete Keto meals for individuals who don't want, or know, how to implement the diet in the right way.